Grilled Chicken on the Barbie
Price: $17.19
Grilled Chicken on the Barbie
Seasoned and grilled chicken breast with our signature BBQ sauce. Served with your choice of two freshly made sides.
Nutrition
| Nutrient | Value |
|---|---|
| Calories | 410 |
| Total Fat | 16g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 165mg |
| Sodium | 720mg |
| Total Carbohydrates | 16g |
| Dietary Fiber | 0.5g |
| Sugars | 14g |
| Protein | 55g |
Allergen
- Eggs
- dairy
- soy
Ingredients
Chicken Ingredients
- Boneless skinless chicken breasts
- Olive oil or canola oil for brushing
Seasoning Mix
- ¼ tsp poultry seasoning or chicken bouillon powder
- ⅛ tsp cayenne pepper
- ⅛ tsp white pepper
- ⅛ tsp onion powder
- 1 tbsp garlic powder
To Serve
- Fresh seasonal mixed vegetables (such as roasted onions, bell peppers, and eggplants), grilled or roasted
- Barbecue sauce
FAQs
Is Grilled Chicken on the Barbie gluten-free?
Yes, the grilled chicken itself is gluten-free. However, it’s important to check the barbecue sauce and any sides for gluten content.
Can I make a healthier version at home?
Yes, you can make a healthier version by using skinless chicken breasts, reducing the amount of oil, and grilling instead of frying.
How should I reheat leftover Grilled Chicken on the Barbie?
The best way to reheat it is in the oven at 350°F for about 10-15 minutes. You can also use a microwave, but the oven helps keep it tender.
Is this dish suitable for children?
Yes, Grilled Chicken on the Barbie is a kid-friendly option, as it is mild in flavor and packed with protein. However, parents should consider the sodium content.