Outback steakhouse Bloomin’ Fried Chicken Price, Nutrition, Allergen and Ingredients Information

Bloomin' Fried Chicken

Bloomin’ Fried Chicken

Price: $20.99

Bloomin’ Fried Chicken

Our twist on fried chicken. Boneless chicken breast hand battered in our Outback Original Bloomin’ Onion® seasoning, fried until golden brown and drizzled with our spicy signature bloom sauce. Served with a choice of two freshly made sides.

Nutrition

NutrientValue
Calories970
Total Fat70g
Saturated Fat18g
Trans Fat2g
Cholesterol175mg
Sodium2170mg
Total Carbohydrates32g
Dietary Fiber6g
Sugars2g
Protein53g

Allergen

  • Eggs
  • Milk
  • Wheat

Ingredients

Chicken Ingredients

  • Boneless skinless chicken breast
  • Buttermilk
  • All-purpose flour
  • Cornstarch
  • Baking soda
  • Egg

Seasonings

  • Cayenne pepper
  • Smoked paprika
  • Seasoned salt
  • Black pepper
  • Garlic powder
  • Onion powder
  • Dried oregano
  • Ground cumin
  • Dried thyme

FAQs

Is Bloomin’ Fried Chicken gluten-free?

No, Bloomin’ Fried Chicken is not gluten-free due to the use of all-purpose flour in the batter.

How is Bloomin’ Fried Chicken prepared?

The chicken is marinated in buttermilk, coated in a seasoned flour mixture, and then deep-fried until golden brown. It is served with a drizzle of the signature bloom sauce.

Can I make a healthier version at home?

Yes, you can make a healthier version by using less oil, baking instead of frying, or using whole grain flour. There are many copycat recipes available online that offer lighter alternatives.

Is this dish suitable for kids?

Yes, many kids enjoy fried chicken, but parents should be aware of the high calorie and sodium content. It can be a good option for a treat.

How can I reheat leftover Bloomin’ Fried Chicken?

The best way to reheat it is in an air fryer or oven to maintain its crispiness. Preheat the air fryer to 375°F and heat for about 3-4 minutes on each side.

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